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Record anything in one place, reflect on your life, form habits, reduce stress, sleep better, feel calmer, and happier through guided journaling

Being alone with my thoughts for so long has been weird for me and uncomfortable. So having this app to let go, declutter, and understand my thoughts has been really nice and helpful. I feel more at ease now so thank you :D
I’ve been using this for the past day and I think you’ve done a fantastic job with this app. It’s pretty unique and so well polished.
I LOVE it. I can quickly type any thoughts or feelings down that I need or want to remember. But this app is so much more than just a companion to my physical journal. I like also reflecting on different parts of my day. There is a daily work reflection, but I edited it to suit my specific job which is not an office job. Or, the wind down reflection before bed. It helps to unload anything that my mind would keep whirring about. This app has seriously helped me with my mental health it’s been a life saver during the lockdown.
If you journal, track things, want to reflect on yourself or your life and see improvement, this is the app for you!
I have been looking for an app like this for a very long time. There’s many apps out there but this one is different, I don’t normally give reviews but when an app is actually useful I will. All the functions on the app are practical actually very useful

The perfect self-guided journal for life

A wide variety of built-in templates for all occasions

Quick daily well-being, work, and relationship check-ins

Quick daily well-being, work, and relationship check-ins

Day starer and day unwinder for a better restful sleep

Day starer and day unwinder for a better restful sleep

When you feel lonely, anxious, stressed, or just sad

When you feel lonely, anxious, stressed, or just sad

Or just to keep a log of your fluid intake for better health

Or just to keep a log of your fluid intake for better health

Learn to appreciate yourself to feel calmer and happier

Learn to appreciate yourself to feel calmer and happier

45+ more versatile built-in templates

45+ more versatile built-in templates

Write everywhere with total security

We strive on providing the best privacy, for this reason we do not store data about you on our servers, all your data are in your hands encrypted.

Your own private key to encrypt entries before transit

Your own private key to encrypt entries before transit

Easy-to-setup real-time sync using your Dropbox account

Easy-to-setup real-time sync using your Dropbox account

Extra security independent from your main unlock code

Extra security independent from your main unlock code

Set up goals and form habits

Highly customizable goals, reminders, and history log

Quality, quantity and time-based goals

Quality, quantity and time-based goals

Set reminders to remind yourself of your goals

Set reminders to remind yourself of your goals

Review your history and streaks

Review your history and streaks

A journal that is more than just words

Not just plain words, but images, location, weather, mood, feelings, activities, people, custom text and numeric fields, and breathing exercises.

Text, numeric, currency, and other template questions

Text, numeric, currency, and other template questions

Automatically add your current location

Automatically add your current location

A beautiful gallery composed of your best shots

A beautiful gallery composed of your best shots

Moods, feelings, activities, people, or any other tags

Moods, feelings, activities, people, or any other tags

Track time with any of your templates

Track time with any of your templates

Breathing exercises for sleep, anxiety ease, and focus

Breathing exercises for sleep, anxiety ease, and focus

Easy store, easy review

A journal that you would actually enjoy looking back at.

Advanced search, filter, and export options

Advanced search, filter, and export options

Slide along your geotagged entries on the map

Slide along your geotagged entries on the map

Revisit what you were up to in your past years

Revisit what you were up to in your past years

Statistical views

60+ statistical views with multiple breakdowns, filters for all aspect of your entries to get just the entries you want to analyze

Quick statistics personalised just for you

Quick statistics personalised just for you

Mood Calendar

Mood Calendar

Tag usage with emojis

Tag usage with emojis

Bad and Good Factors

Bad and Good Factors

Goal History

Goal History

Doughnut Charts

Doughnut Charts

Bar charts with entry, day, week, month or yearly breakdown

Bar charts with entry, day, week, month or yearly breakdown

Entry heatmap

Entry heatmap

Line Charts to compare multiple numeric fields of the same entry types

Line Charts to compare multiple numeric fields of the same entry types

Map Heatmaps

Map Heatmaps